lavudyar's Journal, 07 Feb 13

Major breakdown yesterday. No big deal, moving on with renewed focus!
85.5 kg Lost so far: 7.5 kg.    Still to go: 12.9 kg.    Diet followed: Poorly.

View Diet Calendar, 07 February 2013:
1524 kcal Fat: 100.27g | Prot: 139.12g | Carbs: 10.58g.   Breakfast: Mild Cheddar Cheese, Tomatoes, Onions , Egg. Lunch: Ground Beef Patties. Dinner: Avocados, Chicken Breast. Snacks/Other: Mozzarella Cheese. more...
steady weight

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lavudyar's Weight History


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