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Kaçamaklardan sonra birazcık almışım 😑
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69.1 kg
Lost so far: 5.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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1205 kcal
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Fat: 46.65g | Prot: 36.18g | Carbs: 171.21g.
Breakfast: Aknaz Tam Yağlı Beyaz Peynir, Siyah Zeytin, Yumurta. Lunch: Aşure, Ayva. more...
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Gaining 1.4 kg a Week
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soficik2's Weight History
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