Weigh In record (no journal entry) for 12 October 2019
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93 kg
Lost so far: 4.7 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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741 kcal
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Fat: 7.65g | Prot: 33.47g | Carbs: 137.88g.
Breakfast: Юбилейное Утреннее Мультизлаковое, Мёд, Белый Хлеб, Красная Фасоль (с Солью, Вареная). more...
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Losing 0.1 kg a Week
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Вишенка7612's Weight History
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