Weigh In record (no journal entry) for 12 October 2019
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80.3 kg
Lost so far: 2.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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240 kcal
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Fat: 15.96g | Prot: 19.36g | Carbs: 3.23g.
Breakfast: Coffee, Coffee, Boiled Egg, Blueberries. more...
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Gaining 0.1 kg a Week
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Nabilion's Weight History
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