有人說胖子總喜歡把身邊(居家環境)養的肥肥ㄉ(算是物以類聚嗎🤔?)所以為了不做個隱形版胖子趕緊利用國慶連假來幫「家」瘦身!努力ㄉ丢⋯丢⋯丢😎,才驚覺它肥得不可思議(大家太會買也太會塞東西ㄌ)😱😱
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48.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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701 kcal
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Fat: 34.10g | Prot: 23.35g | Carbs: 79.04g.
Dinner: Zespri 黃金奇異果, 雞腿排, 小黃瓜, 洋蔥, 梨, 炸薯條(油炸,冷凍), 高麗菜. Snacks/Other: 橘子, 提拉米蘇. more...
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1291 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Cardio - 20 minutes. more...
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Losing 0.2 kg a Week
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somnambulism00's Weight History
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