somnambulism00's Journal, 12 Oct 19

有人說胖子總喜歡把身邊(居家環境)養的肥肥ㄉ(算是物以類聚嗎🤔?)所以為了不做個隱形版胖子趕緊利用國慶連假來幫「家」瘦身!努力ㄉ丢⋯丢⋯丢😎,才驚覺它肥得不可思議(大家太會買也太會塞東西ㄌ)😱😱
48.8 kg Lost so far: 3.2 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2019:
701 kcal Fat: 34.10g | Prot: 23.35g | Carbs: 79.04g.   Dinner: Zespri 黃金奇異果, 雞腿排, 小黃瓜, 洋蔥, 梨, 炸薯條(油炸,冷凍), 高麗菜. Snacks/Other: 橘子, 提拉米蘇. more...
1291 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Cardio - 20 minutes. more...
Losing 0.2 kg a Week

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Comments 
賢慧喔👍 
12 Oct 19 by member: 尼歐NEO
從心拒絕繼續做肥仔,所以身心環境都要減肥ㄛ😁😁 
12 Oct 19 by member: somnambulism00
我越減,環境越肥🤣🤣🤣 
12 Oct 19 by member: 尼歐NEO

     
 

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somnambulism00's Weight History


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