Weigh In record (no journal entry) for 12 October 2019
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43 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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1002 kcal
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Fat: 39.96g | Prot: 64.16g | Carbs: 97.65g.
Breakfast: Chiquita Banana, Sojasun Yogurt Bianco, Zymil Latte Scremato senza Lattosio. Lunch: Cavolfiore Cotto (senza Aggiunta di Grassi in Cottura), Esselunga Melanzane alla Parmigiana . Dinner: Pomodorini, Auchan Olio Extravergine di Oliva , Lattuga, Salmone Cotto, Petto di Pollo, Carne, Aceto Balsamico, Melinda Mela, Uva Bianca. Snacks/Other: Coni Gelato (Wafer), Gelato alla Frutta, Pesca Noce. more...
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Losing 0.7 kg a Week
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roberta.bertelli's Weight History
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