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chipies2014
Journal
12 Oct 19
chipies2014's Journal, 12 Oct 19
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Ça descend dooooucement hein
Bon pas pu faire bcp de sport cette semaine avec le boulot.... BON we
68.5 kg
Lost so far:
1.5 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 October 2019:
903 kcal
Fat: 51.60g | Prot: 34.19g | Carbs: 73.29g.
Lunch:
Carrefour Bio Pâte Brisée, Casino Bio Steak Haché 15% MG Bio, Jean Martin Riste d'aubergine, Pâtes (Cuites), Mâche, La Fermière Brousse.
more...
1936 kcal
Exercise:
vélo elliptique 8km - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
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chipies2014's Weight History
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