Weigh In record (no journal entry) for 12 October 2019
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91.6 kg
Lost so far: 13.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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518 kcal
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Fat: 27.90g | Prot: 21.42g | Carbs: 49.19g.
Breakfast: Beypazarı Maden Suyu, Fırında Mücver. Snacks/Other: Pınar Yarım Yağlı Süt, Fındık. more...
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Losing 0.8 kg a Week
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rabiabeyzayalcin's Weight History
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