Weigh In record (no journal entry) for 12 October 2019
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80.2 kg
Lost so far: 3.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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240 kcal
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Fat: 1.22g | Prot: 3.30g | Carbs: 60.90g.
Lunch: Mela, Nettarine. more...
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steady weight
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Stefano10's Weight History
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