Weigh In record (no journal entry) for 12 October 2019
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89.3 kg
Lost so far: 15.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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962 kcal
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Fat: 64.92g | Prot: 74.60g | Carbs: 17.85g.
Breakfast: Кофе, Твердый Сыр Пармезан, Реми Лаваш с Курицей. Dinner: Ашан Баранина Тазобедренная Часть. more...
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Gaining 2.5 kg a Week
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Любовочка's Weight History
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