Weigh In record (no journal entry) for 12 October 2019
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64.9 kg
Lost so far: 10 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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464 kcal
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Fat: 12.63g | Prot: 25.24g | Carbs: 66.14g.
Breakfast: Овсяная Каша на Молоке. Lunch: Австралийский Торговый Дом Спринг Роллы с Креветками и Овощами. more...
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Losing 2.8 kg a Week
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stasha0701's Weight History
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