Weigh In record (no journal entry) for 12 October 2019
|
84.3 kg
Lost so far: 5.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2019:
|
195 kcal
|
Fat: 1.81g | Prot: 6.50g | Carbs: 38.21g.
Breakfast: Пшенная Каша с Тыквой. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fox10212's Weight History
|