Weigh In record (no journal entry) for 11 October 2019
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66.5 kg
Lost so far: 34.1 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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861 kcal
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Fat: 17.07g | Prot: 61.68g | Carbs: 117.59g.
Lunch: Hamburguesa de Lentejas, Repollo Verde, Apio, Coliflor Cocido (Fresco), Talliani Farfalle. Dinner: Clara de Huevo, Pepino (con Cáscara), Lechuga, Huevo Cocido, Loncoleche Protein Milk Extra Proteina, Body Fortress Whey Protein. Snacks/Other: Selz Galletas Salvado Light. more...
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Losing 2.1 kg a Week
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Leylamedi's Weight History
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