Weigh In record (no journal entry) for 12 October 2019
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85.1 kg
Lost so far: 3.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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340 kcal
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Fat: 16.61g | Prot: 8.82g | Carbs: 41.80g.
Breakfast: Сливы, Японская Лапша Соба (Приготовленная), Сибирский деликатес Якутская Оленина, Кофе (из Молотых Зерен), Гиагинский Молзавод Масло Топленое. more...
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Gaining 2.1 kg a Week
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MILA Lugansk's Weight History
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