Weigh In record (no journal entry) for 11 October 2019
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73.6 kg
Lost so far: 3.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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253 kcal
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Fat: 13.06g | Prot: 18.83g | Carbs: 16.05g.
Lunch: Alface, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Brócolis Cozidos (Cozinhado sem Gordura Adicionada). more...
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Losing 3.1 kg a Week
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larissa_ jheniffer's Weight History
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