Weigh In record (no journal entry) for 11 October 2019
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70.6 kg
Lost so far: 7.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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1697 kcal
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Fat: 61.46g | Prot: 62.85g | Carbs: 221.05g.
Breakfast: Cafezinho, Pão Francês. Lunch: Perdigão Linguiça Calabresa, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Schin Itubaina, Pizza de Calabresa. Snacks/Other: Serramar Coalhada Natural Parcialmente Desnatada. more...
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Gaining 2.1 kg a Week
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Camila Rodrigus's Weight History
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