MMDuff10's Journal, 22 Aug 10

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Weigh In record (no journal entry) for 22 August 2010

85.4 kg Lost so far: 1.3 kg. Still to go: 22.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2010:

1375 kcal

Fat: 105.54g | Prot: 84.05g | Carbs: 25.31g. Breakfast: splenda, Heavy Cream, Boiled Egg. Lunch: hamburger patty no bun, Ranch, Chef salad perkins. Dinner: Heavy cream, splenda, barbeque pork skins. more...

2106 kcal

Exercise: Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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MMDuff10's Journal, 22 Aug 10

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MMDuff10's Weight History