Weigh In record (no journal entry) for 11 October 2019
|
58.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2019:
|
1962 kcal
|
Fat: 58.88g | Prot: 216.33g | Carbs: 139.03g.
Breakfast: Garofalo Pasta Integrale, Cuoredi Farina di Avena, Zucchine, Mare Fresco Filettino di Nasello, Mele Golden Delicious, Olio Extra Vergine di Oliva, Burro di Arachidi, Petto di Pollo, Proteine Whey, Tuorlo d'uovo, Albume d'uovo. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isavanessa's Weight History
|