leeleegreenwell's Journal, 22 Aug 10

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Weigh In record (no journal entry) for 22 August 2010

53.1 kg Lost so far: 1.4 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2010:

1211 kcal

Fat: 30.35g | Prot: 48.22g | Carbs: 187.99g. Breakfast: Weetabix, Special K Red Berries Cereal, Coffee, Milk (Nonfat with Added Vitamin A and Nonfat Solids). Lunch: Sandwich Thins - Honey Wheat, Light Rocky Road Ice Cream. Dinner: 10" Original Crust Pizza - Cheese. Snacks/Other: Red Bull Sugar Free. more...

2172 kcal

Exercise: Sitting - 4 hours and 30 minutes, Insanity - 1 hour, Standing - 6 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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leeleegreenwell's Journal, 22 Aug 10

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leeleegreenwell's Weight History