Weigh In record (no journal entry) for 11 October 2019
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64.2 kg
Lost so far: 1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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638 kcal
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Fat: 29.75g | Prot: 16.51g | Carbs: 77.44g.
Breakfast: Kaffee mit Milch, Zott Monte. Lunch: Gemüsepfanne, Spätzle. more...
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Losing 3.5 kg a Week
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Mrs.Soho's Weight History
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