Weigh In record (no journal entry) for 11 October 2019
|
66.3 kg
Lost so far: 2.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2019:
|
320 kcal
|
Fat: 17.48g | Prot: 8.03g | Carbs: 31.82g.
Breakfast: Ермолино Паштет Домашний, Домик в деревне Молоко 3,2%, Сахар, Фазер Хлеб Бездрожжевой Стройный Рецепт. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jannetgr's Weight History
|