Weigh In record (no journal entry) for 11 October 2019
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96.7 kg
Lost so far: 3.3 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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619 kcal
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Fat: 30.84g | Prot: 34.73g | Carbs: 44.89g.
Breakfast: Черемушки Торт Чародейка, Соусом Песто, Авокадо Авокадо, Щедрые Ржаные Тонкие Хлебцы, Дмитровский Молочный Завод Творог 5%. more...
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Gaining 0.2 kg a Week
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ermakovaN's Weight History
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