Weigh In record (no journal entry) for 11 October 2019
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50.7 kg
Lost so far: 2.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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1014 kcal
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Fat: 25.65g | Prot: 21.62g | Carbs: 143.34g.
Breakfast: Rozijnen (zonder Pit), Overnight Oats, Piel de Sapo, Aardbeien. Lunch: Courgettesoep. Dinner: Carrefour Tortilla met Ui, AH Gegrilde Groentenmix, Tortilla Maïs Chips, Hummus, Hema Grissini Corti, Cava. Snacks/Other: Rozijnen (zonder Pit), Lotus Speculoos (7,5g), Koffie, Alpro Soja Light. more...
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Gaining 0.0 kg a Week
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Wendy ke's Weight History
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