Weigh In record (no journal entry) for 07 February 2013
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69.2 kg
Lost so far: 4.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2013:
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754 kcal
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Fat: 10.46g | Prot: 62.14g | Carbs: 92.05g.
Breakfast: Café, All-Bran Fibre Plus. Lunch: Spiruline, les Doris, Lentilles, Activia 0%, Galette 4 Céréales Complètes, Carré Frais 0%. Dinner: Asperges Vertes, Le Bon Paris Plaisir et Légèreté, Endives, Galette 4 Céréales Complètes, Activia 0%. Snacks/Other: Biscuit Hyperproteine A L Orange, Pruneau. more...
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Losing 1.3 kg a Week
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nadege28's Weight History
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