Weigh In record (no journal entry) for 11 October 2019
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65.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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1023 kcal
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Fat: 54.33g | Prot: 34.18g | Carbs: 101.70g.
Breakfast: Овсяная Каша на Молоке, Хлеб Черный, Яйцо Всмятку, Кофе с Молоком и Сахаром. Lunch: Лечо, Prime Star Витаминный Салат, Драники, Голубцы. more...
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Gaining 0.8 kg a Week
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Oksana Dobr's Weight History
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