Weigh In record (no journal entry) for 10 October 2019
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69.9 kg
Lost so far: 1.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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725 kcal
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Fat: 28.96g | Prot: 31.94g | Carbs: 88.96g.
Breakfast: Té (Infusión). Lunch: Verduras Salteadas, Aguacate, Calamares Plancha. Dinner: Crema de Calabaza. Snacks/Other: Starbucks Frappuccino Cafe Light (Tall), Queso, Pan Blanco. more...
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Losing 3.2 kg a Week
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dianamartaalcantara's Weight History
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