Weigh In record (no journal entry) for 10 October 2019
|
59.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2019:
|
887 kcal
|
Fat: 26.58g | Prot: 31.04g | Carbs: 138.89g.
Breakfast: Кофе с Сахаром, Кофе с Молоком, Сахар. Lunch: Красное Яблоко, Овощное Рагу. Dinner: Жареное Яйцо, Капустный Салат, Хлеб, Чай, Сахар. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ForeverFatGirl's Weight History
|