Weigh In record (no journal entry) for 10 October 2019
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70.3 kg
Lost so far: 7.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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1257 kcal
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Fat: 34.50g | Prot: 71.81g | Carbs: 161.21g.
Breakfast: Cafezinho, Pão Francês. Lunch: Copacol Peito de Frango Cozido Temperado, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Misto Frio. more...
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Losing 0.7 kg a Week
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Camila Rodrigus's Weight History
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