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day 18 round 3
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77.8 kg
Lost so far: 22.3 kg.
Still to go: 9.8 kg.
Diet followed: 100%.
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399 kcal
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Fat: 7.72g | Prot: 50.18g | Carbs: 33.13g.
Breakfast: so delicious coconut milk creamer french vanilla. Lunch: Red Tomatoes, Honeysuckle White turkey breakfast sausage roll. Dinner: Onions, Organic Tomato Sauce, Red Tomatoes (In Tomato Juice, Canned), Tomato Paste with Italian Herbs, Buffalo Ground Meat. Snacks/Other: mini cucumbers. more...
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steady weight
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brishler's Weight History
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