Weigh In record (no journal entry) for 10 October 2019
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58.5 kg
Lost so far: 0.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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658 kcal
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Fat: 24.42g | Prot: 42.81g | Carbs: 66.10g.
Breakfast: Тост из Чёрного Хлеба, Жареное Яйцо, White Pro Яичные Белки, Piatnica Twoj Smak. Lunch: Tallegg Fitness Kanafilee Hakkliha, Хесбургер Фри Большая. Snacks/Other: Рисовые Вафли. more...
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Losing 0.5 kg a Week
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Зазелька's Weight History
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