Weigh In record (no journal entry) for 10 October 2019
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59.8 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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1889 kcal
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Fat: 78.40g | Prot: 91.31g | Carbs: 204.00g.
Breakfast: Малиновое Варенье, Домик в деревне Сметана 20%, Творог 9%. Lunch: Свекла Вареная, Город Сад Котлета из Лосося и Кальмара, Белый Хлеб, Суп-Пюре из Шпината, Панакота, Красная Цена Пицца с Грибами. Snacks/Other: Капучино. more...
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Losing 1.8 kg a Week
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Лариса1868's Weight History
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