Weigh In record (no journal entry) for 10 October 2019
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108.1 kg
Lost so far: 33.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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1792 kcal
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Fat: 130.06g | Prot: 143.30g | Carbs: 4.34g.
Lunch: O'Zera Горький Шоколад 97,7%, Огурец (с Кожурой), Витебский Мясокомбинат Мясо по-Домашнему. Dinner: Брест-Литовск Масло Сливочное 82,5%, Говядина. more...
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Losing 7 kg a Week
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Mortisfera's Weight History
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