Weigh In record (no journal entry) for 06 February 2013
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73.6 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2013:
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2051 kcal
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Fat: 63.28g | Prot: 64.13g | Carbs: 320.30g.
Breakfast: grits, nutrigrain cereal bar, Instant Oatmeal, 2% Fat Milk. Lunch: rc, kfc chicken strips. Dinner: meijer shredded potatoes, klondike ice cream, saltines, pinto beans, coke. more...
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Losing 0.8 kg a Week
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chaz1945's Weight History
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