Weigh In record (no journal entry) for 10 October 2019
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50.6 kg
Lost so far: 3.4 kg.
Still to go: 50.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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739 kcal
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Fat: 15.89g | Prot: 40.16g | Carbs: 105.88g.
Breakfast: ВкусВилл Индейка, Хлебный Дом Хлеб Зернышко. Lunch: Paul Сэндвич с Курицей, Шоколадница Капучино. more...
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Losing 0.7 kg a Week
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karinalight's Weight History
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