Weigh In record (no journal entry) for 09 October 2019
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84.3 kg
Lost so far: 18.7 kg.
Still to go: 84.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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38 kcal
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Fat: 0.24g | Prot: 0.89g | Carbs: 9.35g.
Lunch: Pêche. more...
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Losing 7.7 kg a Week
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