Weigh In record (no journal entry) for 06 February 2013
|
96.2 kg
Lost so far: 0 kg.
Still to go: 30.4 kg.
Diet followed: Poorly.
|
View Diet Calendar, 06 February 2013:
|
973 kcal
|
Fat: 33.14g | Prot: 37.09g | Carbs: 106.25g.
Breakfast: butter, Multigrain Bread, cream, coffee, raisins, grits. Lunch: bread roll, chicken breast. Dinner: wine, donut. more...
|
|
2401 kcal
|
Exercise:
Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Micalaney's Weight History
|