Weigh In record (no journal entry) for 09 October 2019
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43.4 kg
Lost so far: 6.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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750 kcal
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Fat: 22.55g | Prot: 23.33g | Carbs: 115.20g.
Breakfast: Colun Mantequilla con Sal, Pan Tostado, Milo Milo, Milo Milo, Colun Leche Descremada, En Linea Cereal Bolitas Sabor Chocolate. Lunch: Don Juan Salsa Tártara , Arroz Blanco. Dinner: Empanada de Pollo al Horno. more...
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Losing 0.3 kg a Week
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Lady_Criswer's Weight History
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