Weigh In record (no journal entry) for 09 October 2019
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59.1 kg
Lost so far: 5.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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1106 kcal
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Fat: 54.51g | Prot: 33.09g | Carbs: 118.04g.
Breakfast: Кофе с Молоком, Стардог!s Французский Хот-Дог. Lunch: Самбери Холодец , Глобус Гурмэ Суп-Крем Тыквенный, Nestle Кит Кат (29г). Dinner: Гренки Домашние, Тыквенный Пирог. Snacks/Other: Dunkin' Donuts Пончик. more...
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Losing 1.4 kg a Week
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Chekurovaa's Weight History
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