Camila Rodrigus's Journal, 09 Oct 19

Weigh In record (no journal entry) for 09 October 2019
70.4 kg Lost so far: 7.6 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2019:
1076 kcal Fat: 31.53g | Prot: 46.22g | Carbs: 152.49g.   Breakfast: Bauducco Levíssimo Integral , Ovo (Inteiro), Cafezinho, Pão Francês. Lunch: Ducoco Água de Coco, Aurora Linguiça Toscana, Sadia Frango a Passarinho, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Lanche Natural, Salada de Alface com Queijo, Tomate e/ou Cenoura. Snacks/Other: Mel, Cafezinho. more...
Losing 1.4 kg a Week

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Camila Rodrigus's Weight History


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