Weigh In record (no journal entry) for 09 October 2019
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101.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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2205 kcal
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Fat: 82.60g | Prot: 108.96g | Carbs: 254.39g.
Breakfast: Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), ültje Erdnussmus Pur, Kaffee, Alnatura Haferdrink, Philadelphia Balance Joghurt, Dinkelbrot. Lunch: Gustoria Nasi Goreng. Dinner: Dr. Oetker Bistro Baguette Provence. Snacks/Other: Globus Milder Apfelsaft , Edeka Bio Cashewkerne, Banane, Goldland Blütenhonig, Gut & Günstig Sahne Joghurt, Maxi Nutrition Whey Protein pro, Edeka Fettarme H-Milch 1,5%. more...
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2659 kcal
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Exercise:
Fitness Training (Workout) - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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cat-wonder's Weight History
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