Zizira's Journal, 09 Oct 19

Weigh In record (no journal entry) for 09 October 2019

63 kg Lost so far: 2.5 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2019:

2033 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.7 kg a Week

Zizira's Weight History