Weigh In record (no journal entry) for 09 October 2019
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80 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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538 kcal
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Fat: 13.35g | Prot: 43.76g | Carbs: 57.66g.
Snacks/Other: il Molino Chiavazza Farina di Riso, Uovo, Rigoni di Asiago Nocciolata, Aia Albume d'uovo Pastorizzato, Tsunami Nutrition Oatmeal Instant Pure Cappuccino. more...
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steady weight
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pasespo91's Weight History
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