Weigh In record (no journal entry) for 09 October 2019
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60.4 kg
Lost so far: 4.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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1518 kcal
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Fat: 110.32g | Prot: 104.28g | Carbs: 29.72g.
Lunch: Hortifruti Abacate, Provolone Cheese, Bacon, Swift Coração da Alcatra Bifes , Hortifruti Espaguete de Abobrinha , Spoleto Mussarela, Grano Frozen Couve-Flor, Faixa Azul Queijo Parmesao. Dinner: Bom bom choquito, Sabor de Minas Torresmo, Louro Verde Castanha de Caju Torrada sem Sal. Snacks/Other: Mandubim Pasta de Amendoim Integral. more...
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Losing 0.4 kg a Week
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Clarissa Brum's Weight History
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