Weigh In record (no journal entry) for 09 October 2019
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93 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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710 kcal
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Fat: 16.52g | Prot: 24.21g | Carbs: 118.22g.
Breakfast: Dandesan Dänischer Schnittkäse, Heidelbeeren, Laugenstange. Snacks/Other: Gelatelli Frozen Skyr Kirsche (90ml), Coca-Cola Coca-Cola Zero. more...
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steady weight
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claudia1985pb's Weight History
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