Weigh In record (no journal entry) for 06 February 2013
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76.6 kg
Lost so far: 2.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2013:
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782 kcal
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Fat: 20.76g | Prot: 42.61g | Carbs: 105.72g.
Breakfast: Achocolatado em Pó, Leite Desnatado, Requeijão Tradicional, Pao de Forma Premium. Lunch: Sardinhas em Óleo (Enlatado), Tomates, Arroz Branco. more...
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Gaining 0.0 kg a Week
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Elvis Mauri's Weight History
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