Weigh In record (no journal entry) for 09 October 2019
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55 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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965 kcal
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Fat: 53.73g | Prot: 41.07g | Carbs: 85.94g.
Breakfast: Ethiquable Chocolat Noir 98%, Pain au Lait, Café. Lunch: Charal Steak Haché 15%, Courgette, Vinaigrette, Céleri Rave, Radis Noir, Carottes, Sauce Béchamel, Poisson, Épinard, Soupe aux Pois, Nos Régions Ont du Talent Brillat Savarin Affiné, Pain aux Céréales. Snacks/Other: Noisette, Amandes, Ethiquable Chocolat Noir 98%, Café. more...
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Gaining 0.7 kg a Week
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 Comments
Les effets de VOTRE rituel?
09 Oct 19 by member: Marinasangrey
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Oui tu as vu quasiment indolore...du coup j ai posté qd même...(bon hier j avais énormément marché ce qui explique peut être aussi l absence de vrai impact)
09 Oct 19 by member: Izalyon
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