Weigh In record (no journal entry) for 09 October 2019
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70.3 kg
Lost so far: 45.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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138 kcal
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Fat: 4.37g | Prot: 12.34g | Carbs: 11.70g.
Breakfast: Кофе, Творожная Запеканка с Манкой. more...
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steady weight
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@Ksyusha's Weight History
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