Weigh In record (no journal entry) for 09 October 2019
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68.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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1351 kcal
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Fat: 45.12g | Prot: 58.81g | Carbs: 197.65g.
Breakfast: Творог 5%, Апельсин. Lunch: Суп Овощной, Хлеб Цельнозерновой. Dinner: Банан, Хлеб Цельнозерновой. Snacks/Other: Очищенные Семена Подсолнечника, Тыква, МарС Мини, Кофе, Очищенные Семена Подсолнечника, Тыква. more...
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Losing 0.9 kg a Week
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Amina_kazieva's Weight History
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