Weigh In record (no journal entry) for 09 October 2019
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71.9 kg
Lost so far: 1.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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1338 kcal
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Fat: 65.37g | Prot: 183.56g | Carbs: 2.29g.
Breakfast: Кофе (Растворимое), Ичалки Сыр Диетический, Яйцо Куриное. Lunch: Каждый День Стейк Зубатки. Dinner: Restoria Шницель Свиной, Vici Лосось Слабосоленый. Snacks/Other: Vici Лосось Слабосоленый, Яйцо Куриное. more...
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Losing 1.8 kg a Week
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ulakovaleva750's Weight History
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