Weigh In record (no journal entry) for 08 October 2019
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70.3 kg
Lost so far: 1.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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1024 kcal
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Fat: 31.70g | Prot: 32.86g | Carbs: 158.42g.
Breakfast: Miel, Starbucks Frappuccino Cafe Light (Tall), Mantequilla, Pan Blanco Tostado. Lunch: Habichuelas, Fideos Chow Mein, Chinos. Dinner: Pechuga de Pollo a la Plancha, IFA Eliges Ensalada de Zanahoria, Arroz Blanco. Snacks/Other: Jugo de Papaya. more...
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Losing 13.0 kg a Week
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dianamartaalcantara's Weight History
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